THE FIRST STEP - Beginner's Guide
An ultimate beginner's guide ebook with detailed insights on exactly how Alex started with bonus Warrior Academy sets for when you're ready for a challenge!
What's Included:
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Written and designed by Alexander Scott with over 8 yrs experience
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Download and access on any smart device |
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23 pages packed with info |
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Key exercises, rep ranges, number of sets, rest period |
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Annotated diagrams of the exact muscles used with key exercises |
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Training tips and golden rules |
It is time to take your physique to the next level!
